Hey Inspirers! I am back with another post, and this one is near and dear to my heart as I am continuing to navigate this in my relationships with others. Have you ever felt guilty for being successful? Perhaps you are the only one in your crew or family that has reached a level of… Continue reading Accomplishment Guilt
Author: Leave Inspired
I’m back…back to productivity!
Happy July everyone! I am back to blogging and excited about it. Last time I wrote about taking a break from productivity back in February, and boy did I take a break, from blogging that is. I have been working on other things like my personal development coaching and consulting business. Y'all, I get so… Continue reading I’m back…back to productivity!
Taking A Rest From Productivity
Happy Monday and Happy Black History Month! I have been itching to write something for quite sometime but haven't had the right words to even jot down as a draft - until I was sitting on my couch watching the SuperBowl just battling with myself about how I rested all weekend. Yes, literally juggled guilt… Continue reading Taking A Rest From Productivity
New Year, New Goals… Or Not!
Hi Inspirer, Happy Tuesday! I hope that you have and will continue to enjoy the holiday season. I know that it may be a difficult time for some, so please take care of yourself and take things one day at a time. Well, we know what time of the year it is - preparing for… Continue reading New Year, New Goals… Or Not!
It’s Time for a New Beginning
Hi Inspirer! Happy Tuesday, how are you feeling? I hope this blog finds you safe, well, and full of peace. Well, its a new month so you know what that means - new month, new opportunities, and a new beginning. I don't know about you, but I am looking for a new beginning. With the… Continue reading It’s Time for a New Beginning
Leverage Your Loneliness
Good Morning Inspirer, I hope you started your day with positivity and gratitude, and if you are starting your day reading this blog I hope that it contributes to that great day that you will have. I have an important topic that I want to discuss today, LONELINESS. I know we all experienced it in… Continue reading Leverage Your Loneliness
Updates and Good Stuff!
Hi Inspiriers! I've missed you all dearly. The last time you all checked in with me I was just finishing up my graduate program. While I took some time to enjoy some relaxation and building my business, I knew I had to get back to writing. I didn't realize how much I've missed it! I… Continue reading Updates and Good Stuff!
Post-Grad Blues
Hi Inspirer! It has been some time since my last blog post, but as y'all know I was in graduate school and those summer courses kept me busy! Well, good news... ya girl is DONE! Three long years of pursuing a Master's in Social Work and I am finally done. I remember putting class of… Continue reading Post-Grad Blues
Imposter Syndrome of a Black Girl
I am a black girl and I suffer with Imposter Syndrome. Oftentimes, I heard these words floating around but never understood it until my time came. It hit me in the midst of my last year of graduate school, perfect timing as I am looking forward to post graduate work utilizing my Masters of Social… Continue reading Imposter Syndrome of a Black Girl
Relationships – Pt.2 with Guest Blogger Lady Tee
It’s been 3 weeks and a lot has happened. I’m stuck with this situation-ship that I’m in that I know needs to end. For the past couple of month’s, it feels like he’s been stringing me along. We only went out on one true date (which I initiated). He keeps telling me he wants to… Continue reading Relationships – Pt.2 with Guest Blogger Lady Tee
Sis you’re emotionally exhausted
Hey Inspires! My name is Bria Aleisha, like the beautiful Tysheira, I too am a Social Worker - I am a Licensed Master Social Worker. In addition, I am the creator of Surviving Twenties with Bria Aleisha. A podcast for twenty-something years olds like yourself, discussing life experiences that’s unique to our generation. Before the… Continue reading Sis you’re emotionally exhausted
My Graduation Day
Hi Inspirers, So today was supposed to be the day that I walked in celebration to obtaining my MSW. For obvious reasons, it was postponed and it truly didn't hit me until today how important this moment was for me. I never imagined that this would happen but I've tried to find ways to remain… Continue reading My Graduation Day
The Load is Getting Lighter
Hey Inspirers! If you are new to my blog, Welcome to the Leave Inspired Squad. I am glad to have you here. For those that have been rocking with me for a while, I just want to say I am blessed to have your support. You have witnessed a lot in my life and sharing… Continue reading The Load is Getting Lighter
Will I Ever Find Love Again? – Guest Blogger Teharah
Hey Inspirers! My name is Teharah, but you can call me Lady Tee. I am an introvert who loves to travel, try/learn new things, spend time with friends and family, eat different foods and listen to r&b/soul music. I studied facilities management which I have an associates degree in. I am an upcoming entrepreneur that… Continue reading Will I Ever Find Love Again? – Guest Blogger Teharah
What COVID-19 Taught Me
Hi Inspirier, Welcome back and I hope you are well and safe. By now, we all have become somewhat adjusted to the life change that swept us off our feet. We've been living in such a strange time that I still feel like I am in a bad dream. I'v been tracking every news article… Continue reading What COVID-19 Taught Me
Finding Hope During COVID-19
Hey Inspirers, I am hoping that all is well with you during this unprecedented time. I wanted to connect with you to give some inspiration and encouragement. By now, you have seen many articles about the Coronavirus and heard briefings from your local government...and our um...#45. Many of your lives have shifted and I know… Continue reading Finding Hope During COVID-19
Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade
You’ve decided that it is time to seek some professional help and you’ve started the process of looking for a clinician but how do you know if you guys will work together well. A lot of the frustration people face when deciding to begin the counseling journey is feeling like they can’t or don’t connect with… Continue reading Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade
Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé
Welcome back for my 4th and final post on “Protecting Your Mental.” In this 4th step I want to strongly encourage you all to go out and LIVE your LIFE…….don’t just EXIST!! Have you ever just found yourself doing the everyday norm and not really doing what you want to do? Well, don’t worry because… Continue reading Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé
Relationship vs Religion – Guest Blogger Lexi
As we walk through life doing our best to please God, it’s important to remember how your personal 1:1 relationship with Christ is vital to your success. Being raised in a COGIC environment I only remember being afraid of God and never being able to live up to what was acceptable. As such it was… Continue reading Relationship vs Religion – Guest Blogger Lexi
How To Help a Friend Struggling with Mental Health – Guest Blogger Markesha
Being there for a friend who’s struggling with mental health can be challenging and a bit overwhelming at times. Where do you start? What do you say? If you ask them the question of “why” are you judging them? It’s like you want to be supportive, but you’re simply not sure of how to approach… Continue reading How To Help a Friend Struggling with Mental Health – Guest Blogger Markesha
Part 3 is: “The Company You Keep” – Guest Blogger Signe’
Hello and welcome back for Part 3 of “Protecting Your Mental Health.” Whew hunni, I hope this part really wakes some people up because sometimes we are so caught up in wanting to have friendships or relationships so bad that we don’t realize when some of those relationships are actually what’s hurting us mentally. Believe… Continue reading Part 3 is: “The Company You Keep” – Guest Blogger Signe’
I Need Help! But Where Do I Find It? – Guest Blogger Ade
You want professional help but feel as though you have no idea where to start? Well, I am here to start. The resources I’ll be listing today is extensive but not exhaustive. I know that finding mental health clinicians can feel like a game of “Where’s Waldo?” so my hope is to alleviate some of… Continue reading I Need Help! But Where Do I Find It? – Guest Blogger Ade
The Importance of Personal Development
Hey Inspirers! I know its been a bit quiet, but the posts are coming in - I promise! I am here today to talk about Personal Development. I am sure by now you all are familiar with this and my hope is that you all have invested in your own personal development. If not, that's… Continue reading The Importance of Personal Development
Does being a “Strong Black Woman” affect healthy thinking? – Guest Blogger Markesha
Being a black woman comes with its pros. I don’t know about you but I wake up feeling GOOD knowing that I have some pigment in my skin, honey! Some find it annoying, but I take it as a compliment to see women of other cultures, aka the culture vultures, fixing their hair or their… Continue reading Does being a “Strong Black Woman” affect healthy thinking? – Guest Blogger Markesha
What is Mental Health? -Guest Blogger Ade
When you hear the words mental health, therapy, counseling what thoughts or images are conjured in your mind? Some people dismiss it as unnecessary or only for “crazy” people. Some think of an old white man asking you to lay down on a couch and divulge all of your deep dark secrets. Others may… Continue reading What is Mental Health? -Guest Blogger Ade
Part 2 – Be Observant in Your Environment – Guest Blogger Signè
Hello and thank you for returning for Part 2 of 4 on “Protecting Your Mental Health!” Part 2: Be Observant in Your Environment A lot of times we may not realize that the exact place where we spend most of our time, whether it be home, work or out with friends is the exact place… Continue reading Part 2 – Be Observant in Your Environment – Guest Blogger Signè
Faith: Lean In, Sis – Guest Blogger Candace
Hey girl hey! I hope your 2020 is going wonderfully so far. If it’s not, there’s still enough time to turn that thing around! You hear me?! Just keep going, you’ll see . Ok, so what is your natural reaction when confronted with a situation that scares you? And it’s ok to answer honestly-this is… Continue reading Faith: Lean In, Sis – Guest Blogger Candace
3 REASONS TO TEACH ENGLISH ABROAD -Guest Blogger Alieshia Adventures
Have you been enjoying #financefridays? Well I am glad because everyone doesn’t want to be an entrepreneur or have a side hustle, and because of that, I have an alternative for people who want to work, save money and travel. Let me know does this sound more like you: Do you want to pay off… Continue reading 3 REASONS TO TEACH ENGLISH ABROAD -Guest Blogger Alieshia Adventures
Navigating the 20s
Hey Inspirers! So it's been a couple of posts ago that you haven't heard from me, my lovely guest bloggers were holding it down. But, I am back and ready to give my voice. So I hope you all enjoy. Oh wait... I almost forgot to give an update. I finally launched my life coaching… Continue reading Navigating the 20s
That’s Still Your Parent… – Guest Blogger Markesha
“That’s Still Your Parent….” What’s up, ‘Inspirers’! I’m going to cut straight to the chase with this one and I know someone’s going to feel me! A lot of us have grown up in households where we didn’t get the best support from our parents. And I’m not talking about “coming to your soccer… Continue reading That’s Still Your Parent… – Guest Blogger Markesha
Obedience – Guest Blogger Lexi
Obedience is defined as: a compliance with an order, request, or law of submission to another’s authority. Romans 6:16 “Do you not know that when you offer yourselves to someone as obedient slaves, you are slaves of the one you obey--whether you are slaves to sin, which leads to death, or to obedience, which leads… Continue reading Obedience – Guest Blogger Lexi
Top 5 – Guest Blogger Sydney
As I close my guest blogging experience I would like to talk to the ladies who are having trouble finding a love. I know as we get older it gets harder to be in spaces with potential love interest so below are my top 5 tips to finding love during your post college millennial girl… Continue reading Top 5 – Guest Blogger Sydney
Steps to a Better Me – Guest Blogger Chemyeeka
It’s Me Again… SO now you have taken the time to assess who you are in your circle. For some that activity may have been very heart-wrenching and for others it was very simple. For this write-up I am going to break down a few steps for being a better you, me, that friend, or… Continue reading Steps to a Better Me – Guest Blogger Chemyeeka
Forever Bae – Guest Blogger Sydney
Last but certainly not least let’s talk about the Love that Last. This is a love that you least expect to happen. This is a love that you were hesitant about because of your previous run ins with First and Second Bae. This is a love that you notice I still talk in present tense… Continue reading Forever Bae – Guest Blogger Sydney
Protecting Your Mental Health – Guest Blogger Signé
Hello and Thank You to all who have stopped by to read my blog topic this week on “Mental Health.” This topic has always been around, but I feel that recently the community has become more aware of it, including myself. I wanted to share some pointers from my perspective on ways you can “Protect… Continue reading Protecting Your Mental Health – Guest Blogger Signé
Am I an entrepreneur or Self-employed?- Guest Blogger Alieshia Adventures
Entrepreneur Vs Self Employed In the millennial generation of the side hustlers, coaches and entrepreneurs, it is really hard to know what is what. Do you even know how to stand out? Have you researched the real definitions of what is what? Well, I am here to help you learn about the differences of… Continue reading Am I an entrepreneur or Self-employed?- Guest Blogger Alieshia Adventures
Meet Guest Blogger Lexi Jay
Meet Lexi Jay Hello there! I’m Lexi Jay also known as The Lifestyle Bae on social media. I’m a nurse consultant leaving my mark on corporate America and delving into additional passions on the side. I run a successful career coaching business in addition to my 9-5. I love when people make the… Continue reading Meet Guest Blogger Lexi Jay
All on Me – Guest Blogger Chemyeeka
Welcome Back You All! This message is a continuation of the previous and brings light to another important step in building healthy relationships. It’s not always the people around you who influence the choices you make. Sometimes, they are simply serving as a reflection of your own thoughts and actions. YOU are the influencer. It’s… Continue reading All on Me – Guest Blogger Chemyeeka
Second Bae – Guest Blogger Sydney (Millennial Girl Boss)
Second Bae Picking up right where we left off…. the Love that is Hard. All of us have been there. It’s that love that happens so easily. Everything is going good. You and your partner are vibing with one another and simply enjoying one another. Then all of a sudden something bad comes. You think… Continue reading Second Bae – Guest Blogger Sydney (Millennial Girl Boss)
End of My MSW Journey…What’s Life Gonna Be Like?
Hey Inspirers! As some of you know, I am currently in my last year of graduate school. It has been such a long journey. I started in the summer of 2017 while working full-time. If you don't know much about MSW programs, I hope you leave with this... IT IS A SACRIFICE!. I was not… Continue reading End of My MSW Journey…What’s Life Gonna Be Like?
Black and Beautiful – Guest Blogger Markesha
Meet Markesha Briggs What’s up “Inspirers”!! I know you’re wondering “who is this girl?” and “why is she here?” Let me start by saying name is Markesha and I’ve been blessed with the opportunity to shed some light on how significant mental health is through different aspects of life. I am the founder and… Continue reading Black and Beautiful – Guest Blogger Markesha
3 Online Hustles to Make Extra Income – Guest Blogger Alieshia Adventures
Meet guest blogger Alieshia Adventures ! As a young child I loved to write, it’s one of my passions where I am able to collect my thoughts and share them with the world. I started my first blog when I studied abroad and Panama, and ever since then I have been blogging on and off… Continue reading 3 Online Hustles to Make Extra Income – Guest Blogger Alieshia Adventures
Faith: What Will You Believe? – Guest Blogger Candace
Meet Guest Blogger Candace Meet Candace, Your favorite survivin’ girlfriend! She is the owner of The Comma Life LLC, a resource haven and coaching business created to provide ongoing support to victims of domestic violence. Her journey with abuse began at a young age and followed her through to adulthood, which makes her relatable to… Continue reading Faith: What Will You Believe? – Guest Blogger Candace
First Bae – Guest Blogger Sydney (Millennial Girl Boss)
Meet Sydney - Millennial Girl Boss “Protect your peace sis!” Four words that the new blogger, Sy.M.Ba lives by. The Curly Girl from Chicago created this platform as a form of therapy for herself with hopes of allowing others to not only learn from but grow with her in the process. If Sy.M.Ba had to… Continue reading First Bae – Guest Blogger Sydney (Millennial Girl Boss)
Welcome to 2020 – Guest Blogger Chemyeeka Tumblin
Meet Chemyeeka Tumblin My name is Chemyeeka Tumblin. I began blogging as a way to document my growth, a reminder that no matter what life threw at me my voice could not be silenced and I was stronger than I was lead to believe. I am a Public Health professional working in Maternal Child… Continue reading Welcome to 2020 – Guest Blogger Chemyeeka Tumblin
The Beginning isn’t Easy
Hey there Inspirers, Happy New Year! I am hoping you all got off on the right footing for the new year and remain excited for what's to come. As far as Leave Inspired, we will be having guest bloggers throughout the year and they are all coming with good content. I wanted to start the… Continue reading The Beginning isn’t Easy
The Misfits
Hey Inspirers! I am excited to have you here and hope that you enjoy today's read! Something to look forward to, Leave Inspired will be expanding, yes EXPANDING! I will be launching my life coaching program in the new year, incorporating guest bloggers, and planning one of my first retreats for millennial women... yikes that… Continue reading The Misfits
Your Inner Voice
Hey Inspirers! I am hoping you all are doing well - taking deep breaths and enjoying life to the fullest. Currently, I am on break from school, and its feels amazing! These past few years have been trying and I've been tired to say the least. I'm looking forward to sharing more of my life… Continue reading Your Inner Voice
Lack of Confidence – Part 2
Hey Inspirer! Welcome back to my blog and cheers to part 2 of this confidence series. Well... not so much of a series, but you get the picture. If you read part one, you know I talked about my lack of confidence when it came down to writing. What I want to share today is… Continue reading Lack of Confidence – Part 2
Lack of Confidence- Part 1
Hey Inspirers! Happy October. Happy Fall. Happy Sunday. Lately, I've been having conversations in my personal and work life surrounding the word confidence. In each encounter, I noticed a pattern - the lack of confidence that each individual possessed caused them to live in turbulence, insecurity, and inauthentic. I was curious behind this lack of… Continue reading Lack of Confidence- Part 1
I Need Equality
Hi Inspirers! I know you may have seen this title and wondered what could come of this post. Well, I'm here to talk about equality... yup you read right. But not in the way you normally think or hear about , but in all things relationships/friendships . I took inventory of all my relationships/friendships I… Continue reading I Need Equality
Sisterhood
Hey Inspirers! I hope that you enjoyed your summer and preparing for fall, which is my favorite season! I did not celebrate this as much as I desired to, but Leave Inspired Blog turned one in August. I would say that I was more consistent this year than I was in any other, which is… Continue reading Sisterhood
Cognitive Distortions
What you know about them cognitive distortions? I bet you know more than you think you know. How so? Because chances are you've dabbled with one or two in your lifetime. Cognitive Distortions are unhealthy thinking habits that reinforces negative thinking and emotions. Some common distortions are filtering, black and white thinking, overgeneralizing, jumping to… Continue reading Cognitive Distortions
The Fear of the Unknown or Newness?
Hey Inspirers! Welcome back, welcome back, welcome back .... Depending on your taste of music, you may know what song that's from. Just a little throw back to get a jam session going, lol. Today, I want to talk about something that I have been struggling with and others that I have been talking with… Continue reading The Fear of the Unknown or Newness?
Support from Strangers and Not A1s
Hey Inspirer's ! I'm back from a little hiatus of writing. I used to feel so bad about it, but then I remembered that rest is needed and I know for sure I cannot write my best if my brain is clouded. I've been up to some... well, struggles to be honest. Y'all know that… Continue reading Support from Strangers and Not A1s
They “Tripping”
What comes to mind when you hear the word, "tripping" or the saying they "Tripping"? Maybe someone did something that you did not approve of or acting in a way that makes them look odd. I don't know what it means to you, but it definitely is something I hear often - and its not… Continue reading They “Tripping”
Trust Issues
I know we hear it in songs and it has become a trend to make the statement, "I got trust issues" and maybe that was something that kept me from admitting it to myself. It wasn't until April, where it all just it hit me like a big Mack truck, I really do have trust… Continue reading Trust Issues
Failure…Not What You’re Thinking
I was hoping the title would inspire you to click this post. I wanted to grasp your attention for a moment and talk about this ridiculously and annoying feeling - failure. I know there are times you have felt this, maybe more than you've wanted. You are not alone, I've been there too. See, what… Continue reading Failure…Not What You’re Thinking
The Inside Job
The other night I was having a conversation about the healing process. I was speaking on my healing journey and how rewarding yet difficult it is. I realized that once you start, you can't simply stop because with each level of success there is more to overcome. I might have mentioned before in another blog… Continue reading The Inside Job
Social Media Put me on the Path to Finding a Therapist – Guest Blogger Margo Gabriel
Some say social media is like a two-edged sword. It can be a positive tool used for good but also can be harmful if used inappropriately. The former rings true for me. I use social media for personal and creative reasons. When I started my Instagram page, my focus was connecting with other creative Black… Continue reading Social Media Put me on the Path to Finding a Therapist – Guest Blogger Margo Gabriel
What do you Need?
What do you need? This is by far one difficult question that I cannot seem to answer on the fly. Lately, I was asked this question and literally froze. I was not prepared and although I wish that I was asked this often, I didn't know what to say. It left me pondering for some… Continue reading What do you Need?
Life Happens But We Keep On Rolling
Often times we search for the answers that aren't hard to find. Everything in life isn't a big mystery, we just tend to overlook what we don't want to accept. Choosing to blog about my life and the things I've learned through fear, pain, and loss has taught me a few things about myself. Some… Continue reading Life Happens But We Keep On Rolling
Walking Away Got So Much Easier
Have you ever struggled with walking away from something in your life that didn't serve you well? It may have been from the hostile environment of a job, miserable friendship or toxic relationship. You had enough evidence to show it to the door,but you just couldn't walk away. I was that way too. It was… Continue reading Walking Away Got So Much Easier
Caught Up in the Rapture of the Blogging World
You get a vision of something you've always wanted to do, maybe it was delayed by fear or the lack of necessities to carry it through. But the vision is clear and loud to the point it speaks to you non-stop. That's what my experience has been like on this journey of blogging. It was… Continue reading Caught Up in the Rapture of the Blogging World
Guest Blogger Regina Boykin -She is Free
She is Free Growing up I can recall on many occasions; stating I would never be like my parents “the negative side”. However, when I saw sprouts of them coming forth in my life, not having the maturity level to correctly deal with it I ignored the signs and never received the proper help, healing,… Continue reading Guest Blogger Regina Boykin -She is Free
How Therapy Taught Me How Boundaries are Crucial to my Mental Health Guest Blogger: Margo Gabriel
Middle child syndrome is real. I have the experience to prove it. I have always been a mediator in my family. But when it came to facing the issues that I needed to deal with, I found it emotionally traumatizing to face them. I was stuck. No one in my family taught me a healthy… Continue reading How Therapy Taught Me How Boundaries are Crucial to my Mental Health Guest Blogger: Margo Gabriel
20 & Some Change…
You see the title and may wonder what exactly is Tysheira talking about? Well... IT'S MY BIRTHDAY! I am truly thankful to see this day because I know God is not through with me yet. My birthday is the start of my new year and I am overwhelmed with joy that I get to do… Continue reading 20 & Some Change…
Fear Ain’t Nothing but the Devil! – Guest Blogger Jasmine Kazera
My name is Jasmine Kazera and I run a Travel/Lifestyle blog called Traveling Through Life With a Wine Glass Half Full. For me, traveling through life is a journey within itself. Life can sometimes get you down and you may encounter numerous stressful days. I believe it is all about perspective; keeping a positive attitude… Continue reading Fear Ain’t Nothing but the Devil! – Guest Blogger Jasmine Kazera
Take it Easy
Recently I took some time away from blogging and interacting with my followers for Leave inspired. I started a new job, again, and I needed to adjust to my new schedule. As well as the environment and the pace of the work that I'll be doing. If you read the latest blog post that I've… Continue reading Take it Easy
Am I Enough – Guest Blogger Regina Boykin
Regina Boykin is the Founder and CEO of S.W.A.N.S., Inc. established in March of 2016. S.W.A.N.S. ’s mission is to build a solid foundation to ensure growth in all areas for female adolescents between the ages of 16 and 19. Overcoming personal trials which included mental, physical and verbal abuse, Regina has decided to turn her misfortunes into a positive vehicle to assist others in similar situations. She Wants A New Start originated as a… Continue reading Am I Enough – Guest Blogger Regina Boykin
Self-Care with Guest Blogger Jasmine
My name is Jasmine Kazera and I run a Travel/Lifestyle blog called Traveling Through Life With a Wine Glass Half Full. For me, traveling through life is a journey within itself. Life can sometimes get you down and you may encounter numerous stressful days. I believe it is all about perspective; keeping a positive attitude and open mind (seeing the… Continue reading Self-Care with Guest Blogger Jasmine
Talking Trauma with Guest Blogger Trenye
My name is Trenye. I am a Licensed Mental Health Counselor in Florida. My passion lies in the development of children, families, and the reintegration of positive and healthy lifestyles for families. I am a member of Zeta Phi Beta Sorority Inc. and Divine Nine Alliance. My husband serves as a Chief in the U.S.… Continue reading Talking Trauma with Guest Blogger Trenye
Dependent Personality Disorder: Before There Was Him… There Was You!- Guest Blogger Candace Belin
Dependent Personality Disorder: Before There Was Him... There Was You! Please note: throughout this blog entry I use "him" interchangeably. What attracted him to you was your strong sense of yourself. It included all of the things you once admired about yourself so deeply... You know...The simple things that required no effort or second thought… Continue reading Dependent Personality Disorder: Before There Was Him… There Was You!- Guest Blogger Candace Belin
Anxiety Kills & My Adjustment Skills Are Not On Fleek
I cannot expand on this enough on how important it is for you to take care of yourself. We are constantly on the go and involved with the hustle and bustle of life that we forget that we are not machines. We cannot just plug ourselves up to get recharged and ready to move again… Continue reading Anxiety Kills & My Adjustment Skills Are Not On Fleek
Coach ChrisheenaLynne
They say, If you want to make God laugh, tell Him your plans….LOL…Well, God was laughing quite a bit when I told my former supervisor, “I don’t know why I feel comfortable telling you this, but I don’t want to be a school counselor. I like kids and all, but I really want to be a nurse.” A… Continue reading Coach ChrisheenaLynne
Stressed? Don’t trip, take a trip! Top 5 Inexpensive Trip Ideas to De-stress – Guest Blogger Jasmine
Short Bio and Website My name is Jasmine Kazera and I run a Travel/Lifestyle blog called Traveling Through Life With a Wine Glass Half Full. For me, traveling through life is a journey within itself. Life can sometimes get you down and you may encounter numerous stressful days. I believe it is all about perspective; keeping a positive attitude and… Continue reading Stressed? Don’t trip, take a trip! Top 5 Inexpensive Trip Ideas to De-stress – Guest Blogger Jasmine
Unglamourous Self-care – Guest Blogger Allyson Alford
Hi! I am Allyson Alford! I am twenty-three years old. Mississippi is my home. I grew up in Foxworth/Columbia, MS, but I’m currently living in Oxford, MS. My hobbies include reading, writing, acting, and binge-watching Impractical Jokers and Martin. I graduated from the University of Mississippi with a B.A. in English and a minor in… Continue reading Unglamourous Self-care – Guest Blogger Allyson Alford
Black Butterfly
When I think of all that I am, the first thing that comes to mind is a black butterfly. I don't know if you've ever seen one before and if not, that's sorta the point. They're different, set apart - one may admire it because it's rare to see. I'm the black butterfly. I've noticed… Continue reading Black Butterfly
Guest Blogger Tanaisha-Trusting God’s Process Through It All
Hello all, I am Tanaisha Coleman, a student affairs educator working at the University of Vermont. I aspire to be a multicultural affairs educator and diversity, inclusion, and equity consultant. Other aspirations entail being a teacher of social justice or business equity courses, motivational speaker, diversity and inclusion innovator, and world traveler. My life… Continue reading Guest Blogger Tanaisha-Trusting God’s Process Through It All
Physical and Psychological Effects of Narcissistic Abuse – Guest Blogger Candace Belin
By Candace Belin I have experienced narcissistic abuse and never knew I would face a traumatic experience so daunting. I created this post to share the phenomenon that I experienced once I found out what I was going through (narcissistic abuse) and after finding out about this form of emotional abuse, my anxiety kicked into… Continue reading Physical and Psychological Effects of Narcissistic Abuse – Guest Blogger Candace Belin
First-Hand Experience With Mental Illness: An Interview – Guest Blogger Jessica
About “Just Call Me Jess" Have you ever wondered where to begin in order to achieve your personal goals? Look no further! By accessing your own knowledge and experience I will guide you to achieving your highest dreams. Just Call Me Jess and consider me your personal guide on your journey. About “Jess" I am… Continue reading First-Hand Experience With Mental Illness: An Interview – Guest Blogger Jessica
Creating My Own Space
I was just like you, waiting to be accepted and invited to have a seat at the table. If I didn't decide to create my own space, I'd probably still be standing and waiting around for folks. I had heard over time that a lot of things that you want to do, you may have… Continue reading Creating My Own Space
Transitioned Into Purpose
I just want to start off and say that being an adult is hard! I don't know what part of childhood made me want to rush this moment, but it's definitely not what it seems. In October, I had to make a decision that was one of the hardest I've faced in a while. I… Continue reading Transitioned Into Purpose
I Stopped Using My Fear-Focused Lenses
I must say that I spend a lot of time in my head, there is always something to think about. Well, that's the world that I live in but it does not mean that it is always a good place. One day I was driving to work, and its a rather long ride - about… Continue reading I Stopped Using My Fear-Focused Lenses
I Wasn’t the Chosen One, and That’s Ok!
It's feeling like the black sheep or the last person to be picked for a team. The comparison game begins and in your mind, you're trying to find anything, something to blame. Often times I felt like this in my romantic relationships and friendships. You see why you're the best choice or how it can… Continue reading I Wasn’t the Chosen One, and That’s Ok!
I’m Ending My Relationship
Nothing about this relationship is worth having, but for some reason it's been hard to leave. In this relationship I feel useless, overlooked, and insecure. I am constantly walking with trembling legs because I never know what is coming next. This relationship has been abusive mentally and emotionally. I have never in my life felt… Continue reading I’m Ending My Relationship
What I Learned By Asking for Help
Whew! So it's been a while since I've blogged, but all that means is that I have tons to write about. Sometimes taking a break helps you to regroup and get clarity on your content. I think we all deserve a break from things even if it's what we enjoy. Too much of anything isn't… Continue reading What I Learned By Asking for Help
I Can Apologize Because I’m Humbled
I know we all had our fair share of moments when we did not want to apologize because, let's be real you wasn't really trying to let go of your pride. I'm not exempt either and I have to say that there were a lot of things I had to apologize for which humbled the… Continue reading I Can Apologize Because I’m Humbled
How God “checked” Me
I woke up today for prayer at 6:30am, and God knows I really didn't want to sacrifice my sleep. But I knew that there had been things troubling my spirit and we needed to talk. I got up, called in for prayer and I sat silent. For the past two weeks, I've been silent with… Continue reading How God “checked” Me
Pay Attention
It's so easy to get distracted. We all have goals and dreams that we want to see, but distraction becomes a road blocker. Recently, I've been all into myself. Like REAL into myself. Started paying attention to what I was thinking, how I was feeling, what I was attracted to and the list could go… Continue reading Pay Attention
Show Up for Yourself
Recently, I started a 30 day self-care journey on IG. My initial thought was to get others involved and make a movement for self-care. Of course, no one joined me but that didn't stop me from my vision of showing up for myself. How often do we realize that we are so concerned for the… Continue reading Show Up for Yourself
What Are You Waiting For?
I know some of you can attest to this and that's why I have decided to write about it in hopes to, leave you inspired. Often times, hearing the same message from strangers gets our wheels moving versus hearing it from those who know us well. I think that it is a poor decision to… Continue reading What Are You Waiting For?
Transitions Are Hard
Another morning session where I have smeared mascara because I have to talk about the difficulties of specific areas of my life. Discussing how I have spent the last three months just wanting to quit everything because of this season of transition and isolation. Not only have the last three months been hard, but this… Continue reading Transitions Are Hard
Toxic Relationships That We Love
I am sure we all have some experiences of being involved in toxic relationships that were difficult to get rid of. Not by force, but because we actually LOVED those relationships. I know it may sound crazy to love something that is not good for you -the truth is we do it every day. From… Continue reading Toxic Relationships That We Love
Writing Helped Me Heal
I think that it is important for us to find something healthy to help us during the healing process. For me, writing is what started it all. I was not always a good writer nor did I ever think that I would like it. I enjoy writing because it allows me to have the freedom… Continue reading Writing Helped Me Heal
Forgiveness and Healing
One of the hardest things that I had to face as an adult is forgiveness. When I think about how hard it is, I ask myself why it is worth it? The things that we face in life at the hands of others can be painful; however, to gain healing requires us to forgive. As… Continue reading Forgiveness and Healing
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