Cycles of Life, Mental Health, Self-Care/Self-Love

Anxiety Kills & My Adjustment Skills Are Not On Fleek

I cannot expand on this enough on how important it is for you to take care of yourself. We are constantly on the go and involved with the hustle and bustle of life that we forget that we are not machines. We cannot just plug ourselves up to get recharged and ready to move again… Continue reading Anxiety Kills & My Adjustment Skills Are Not On Fleek

Cycles of Life, Mental Health

Physical and Psychological Effects of Narcissistic Abuse – Guest Blogger Candace Belin

By Candace Belin I have experienced narcissistic abuse and never knew I would face a traumatic experience so daunting. I created this post to share the phenomenon that I experienced once I found out what I was going through (narcissistic abuse) and after finding out about this form of emotional abuse, my anxiety kicked into… Continue reading Physical and Psychological Effects of Narcissistic Abuse – Guest Blogger Candace Belin

Cycles of Life, Mental Health

First-Hand Experience With Mental Illness: An Interview – Guest Blogger Jessica

About “Just Call Me Jess" Have you ever wondered where to begin in order to achieve your personal goals? Look no further! By accessing your own knowledge and experience I will guide you to achieving your highest dreams. Just Call Me Jess and consider me your personal guide on your journey. About “Jess" I am… Continue reading First-Hand Experience With Mental Illness: An Interview – Guest Blogger Jessica