Hey Inspirers! I am hoping you all are doing well - taking deep breaths and enjoying life to the fullest. Currently, I am on break from school, and its feels amazing! These past few years have been trying and I've been tired to say the least. I'm looking forward to sharing more of my life… Continue reading Your Inner Voice
Hey Inspirer! Welcome back to my blog and cheers to part 2 of this confidence series. Well... not so much of a series, but you get the picture. If you read part one, you know I talked about my lack of confidence when it came down to writing. What I want to share today is… Continue reading Lack of Confidence – Part 2
Hey Inspirers! Happy October. Happy Fall. Happy Sunday. Lately, I've been having conversations in my personal and work life surrounding the word confidence. In each encounter, I noticed a pattern - the lack of confidence that each individual possessed caused them to live in turbulence, insecurity, and inauthentic. I was curious behind this lack of… Continue reading Lack of Confidence- Part 1
Hi Inspirers! I know you may have seen this title and wondered what could come of this post. Well, I'm here to talk about equality... yup you read right. But not in the way you normally think or hear about , but in all things relationships/friendships . I took inventory of all my relationships/friendships I… Continue reading I Need Equality
What you know about them cognitive distortions? I bet you know more than you think you know. How so? Because chances are you've dabbled with one or two in your lifetime. Cognitive Distortions are unhealthy thinking habits that reinforces negative thinking and emotions. Some common distortions are filtering, black and white thinking, overgeneralizing, jumping to… Continue reading Cognitive Distortions
Hey Inspirers! Welcome back, welcome back, welcome back .... Depending on your taste of music, you may know what song that's from. Just a little throw back to get a jam session going, lol. Today, I want to talk about something that I have been struggling with and others that I have been talking with… Continue reading The Fear of the Unknown or Newness?
Hey Inspirer's ! I'm back from a little hiatus of writing. I used to feel so bad about it, but then I remembered that rest is needed and I know for sure I cannot write my best if my brain is clouded. I've been up to some... well, struggles to be honest. Y'all know that… Continue reading Support from Strangers and Not A1s