Cycles of Life, Millennial Life, Wellness

Leverage Your Loneliness

Good Morning Inspirer, I hope you started your day with positivity and gratitude, and if you are starting your day reading this blog I hope that it contributes to that great day that you will have. I have an important topic that I want to discuss today, LONELINESS. I know we all experienced it in… Continue reading Leverage Your Loneliness

9-5/Entreprenuership, Cycles of Life, Millennial Life, Wellness

Sis you’re emotionally exhausted

Hey Inspires! My name is Bria Aleisha, like the beautiful Tysheira, I too am a Social Worker - I am a  Licensed Master Social Worker. In addition, I am the creator of Surviving Twenties with Bria Aleisha.  A podcast for twenty-something years olds like yourself, discussing life experiences that’s unique to our generation.  Before the… Continue reading Sis you’re emotionally exhausted

Candid Moments, Cycles of Life, Faith, Uncategorized, Wellness

The Load is Getting Lighter

Hey Inspirers! If you are new to my blog, Welcome to the Leave Inspired Squad. I am glad to have you here. For those that have been rocking with me for a while, I just want to say I am blessed to have your support. You have witnessed a lot in my life and sharing… Continue reading The Load is Getting Lighter

Cycles of Life, Fears, Mental Health, Uncategorized, Wellness

Finding Hope During COVID-19

Hey Inspirers, I am hoping that all is well with you during this unprecedented time. I wanted to connect with you to give some inspiration and encouragement. By now, you have seen many articles about the Coronavirus and heard briefings from your local government...and our um...#45. Many of your lives have shifted and I know… Continue reading Finding Hope During COVID-19

Mental Health, Wellness

Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade

​You’ve decided that it is time to seek some professional help and you’ve started the process of looking for a clinician but how do you know if you guys will work together well. A lot of the frustration people face when deciding to begin the counseling journey is feeling like they can’t or don’t connect with… Continue reading Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade

Mental Health, Wellness

Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé

Welcome back for my 4th and final post on “Protecting Your Mental.” In this 4th step I want to strongly encourage you all to go out and LIVE your LIFE…….don’t just EXIST!! Have you ever just found yourself doing the everyday norm and not really doing what you want to do? Well, don’t worry because… Continue reading Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé

Faith, Wellness

Relationship vs Religion – Guest Blogger Lexi

As we walk through life doing our best to please God, it’s important to remember how your personal 1:1 relationship with Christ is vital to your success. Being raised in a COGIC environment I only remember being afraid of God and never being able to live up to what was acceptable. As such it was… Continue reading Relationship vs Religion – Guest Blogger Lexi

Mental Health, Relationships/Friendships, Uncategorized, Wellness

How To Help a Friend Struggling with Mental Health – Guest Blogger Markesha

Being there for a friend who’s struggling with mental health can be challenging and a bit overwhelming at times. Where do you start? What do you say? If you ask them the question of “why” are you judging them? It’s like you want to be supportive, but you’re simply not sure of how to approach… Continue reading How To Help a Friend Struggling with Mental Health – Guest Blogger Markesha

Mental Health, Relationships/Friendships, Uncategorized, Wellness

Part 3 is: “The Company You Keep” – Guest Blogger Signe’

Hello and welcome back for Part 3 of “Protecting Your Mental Health.” Whew hunni, I hope this part really wakes some people up because sometimes we are so caught up in wanting to have friendships or relationships so bad that we don’t realize when some of those relationships are actually what’s hurting us mentally. Believe… Continue reading Part 3 is: “The Company You Keep” – Guest Blogger Signe’

Mental Health, Millennial Life, Uncategorized, Wellness

I Need Help! But Where Do I Find It? – Guest Blogger Ade

You want professional help but feel as though you have no idea where to start? Well, I am here to start. The resources I’ll be listing today is extensive but not exhaustive. I know that finding mental health clinicians can feel like a game of “Where’s Waldo?” so my hope is to alleviate some of… Continue reading I Need Help! But Where Do I Find It? – Guest Blogger Ade

Self-Esteem, Wellness

The Importance of Personal Development

Hey Inspirers! I know its been a bit quiet, but the posts are coming in - I promise! I am here today to talk about Personal Development. I am sure by now you all are familiar with this and my hope is that you all have invested in your own personal development. If not, that's… Continue reading The Importance of Personal Development

Mental Health, Uncategorized, Wellness

Does being a “Strong Black Woman” affect healthy thinking? – Guest Blogger Markesha

Being a black woman comes with its pros. I don’t know about you but I wake up feeling GOOD knowing that I have some pigment in my skin, honey! Some find it annoying, but I take it as a compliment to see women of other cultures, aka the culture vultures, fixing their hair or their… Continue reading Does being a “Strong Black Woman” affect healthy thinking? – Guest Blogger Markesha

Mental Health, Uncategorized, Wellness

Part 2 – Be Observant in Your Environment – Guest Blogger Signè

Hello and thank you for returning for Part 2 of 4 on “Protecting Your Mental Health!” Part 2: Be Observant in Your Environment A lot of times we may not realize that the exact place where we spend most of our time, whether it be home, work or out with friends is the exact place… Continue reading Part 2 – Be Observant in Your Environment – Guest Blogger Signè

Cycles of Life, Faith, Fears, Wellness

Faith: Lean In, Sis – Guest Blogger Candace

Hey girl hey! I hope your 2020 is going wonderfully so far. If it’s not, there’s still enough time to turn that thing around! You hear me?! Just keep going, you’ll see . Ok, so what is your natural reaction when confronted with a situation that scares you? And it’s ok to answer honestly-this is… Continue reading Faith: Lean In, Sis – Guest Blogger Candace

9-5/Entreprenuership, Budgeting/Finance, Cycles of Life, Millennial Life, Wellness

3 REASONS TO TEACH ENGLISH ABROAD -Guest Blogger Alieshia Adventures

Have you been enjoying #financefridays? Well I am glad because everyone doesn’t want to be an entrepreneur or have a side hustle, and because of that, I have an alternative for people who want to work, save money and travel. Let me know does this sound more like you: Do you want to pay off… Continue reading 3 REASONS TO TEACH ENGLISH ABROAD -Guest Blogger Alieshia Adventures

Cycles of Life, Mental Health, Millennial Life, Wellness

Navigating the 20s

Hey Inspirers! So it's been a couple of posts ago that you haven't heard from me, my lovely guest bloggers were holding it down. But, I am back and ready to give my voice. So I hope you all enjoy. Oh wait... I almost forgot to give an update. I finally launched my life coaching… Continue reading Navigating the 20s

Cycles of Life, Mental Health, Relationships/Friendships, Wellness

That’s Still Your Parent… – Guest Blogger Markesha

“That’s Still Your Parent….”       What’s up, ‘Inspirers’! I’m going to cut straight to the chase with this one and I know someone’s going to feel me! A lot of us have grown up in households where we didn’t get the best support from our parents. And I’m not talking about “coming to your soccer… Continue reading That’s Still Your Parent… – Guest Blogger Markesha

Faith, Wellness

Obedience – Guest Blogger Lexi

Obedience is defined as: a compliance with an order, request, or law of submission to another’s authority. Romans 6:16 “Do you not know that when you offer yourselves to someone as obedient slaves, you are slaves of the one you obey--whether you are slaves to sin, which leads to death, or to obedience, which leads… Continue reading Obedience – Guest Blogger Lexi

Cycles of Life, Millennial Life, Relationships/Friendships, Uncategorized, Wellness

Top 5 – Guest Blogger Sydney

As I close my guest blogging experience I would like to talk to the ladies who are having trouble finding a love. I know as we get older it gets harder to be in spaces with potential love interest so below are my top 5 tips to finding love during your post college millennial girl… Continue reading Top 5 – Guest Blogger Sydney

Cycles of Life, Mental Health, Relationships/Friendships, Self-Esteem, Wellness

Steps to a Better Me – Guest Blogger Chemyeeka

It’s Me Again… SO now you have taken the time to assess who you are in your circle. For some that activity may have been very heart-wrenching and for others it was very simple. For this write-up I am going to break down a few steps for being a better you, me, that friend, or… Continue reading Steps to a Better Me – Guest Blogger Chemyeeka

Mental Health, Wellness

Protecting Your Mental Health – Guest Blogger Signé

Hello and Thank You to all who have stopped by to read my blog topic this week on “Mental Health.” This topic has always been around, but I feel that recently the community has become more aware of it, including myself. I wanted to share some pointers from my perspective on ways you can “Protect… Continue reading Protecting Your Mental Health – Guest Blogger Signé

Cycles of Life, Mental Health, Millennial Life, Self-Esteem, Wellness

Black and Beautiful – Guest Blogger Markesha

Meet Markesha Briggs   What’s up “Inspirers”!!  I know you’re wondering “who is this girl?” and “why is she here?” Let me start by saying name is Markesha and I’ve been blessed with the opportunity to shed some light on how significant mental health is through different aspects of life. I am the founder and… Continue reading Black and Beautiful – Guest Blogger Markesha

Cycles of Life, Mental Health, Self-Esteem, Wellness

Welcome to 2020 – Guest Blogger Chemyeeka Tumblin

Meet Chemyeeka Tumblin   My name is Chemyeeka Tumblin. I began blogging as a way to document my growth, a reminder that no matter what life threw at me my voice could not be silenced and I was stronger than I was lead to believe. I am a Public Health professional working in Maternal Child… Continue reading Welcome to 2020 – Guest Blogger Chemyeeka Tumblin