Mental Health, Wellness

Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade

​You’ve decided that it is time to seek some professional help and you’ve started the process of looking for a clinician but how do you know if you guys will work together well. A lot of the frustration people face when deciding to begin the counseling journey is feeling like they can’t or don’t connect with… Continue reading Peanut Butter & Jelly or Two Left Shoes – Guest Blogger Ade

Mental Health, Wellness

Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé

Welcome back for my 4th and final post on “Protecting Your Mental.” In this 4th step I want to strongly encourage you all to go out and LIVE your LIFE…….don’t just EXIST!! Have you ever just found yourself doing the everyday norm and not really doing what you want to do? Well, don’t worry because… Continue reading Part 4: “Live Life, Don’t Just Exist!”- Guest Blogger Signé

Self-Esteem, Wellness

The Importance of Personal Development

Hey Inspirers! I know its been a bit quiet, but the posts are coming in - I promise! I am here today to talk about Personal Development. I am sure by now you all are familiar with this and my hope is that you all have invested in your own personal development. If not, that's… Continue reading The Importance of Personal Development

Cycles of Life, Mental Health, Relationships/Friendships, Self-Esteem, Wellness

Steps to a Better Me – Guest Blogger Chemyeeka

It’s Me Again… SO now you have taken the time to assess who you are in your circle. For some that activity may have been very heart-wrenching and for others it was very simple. For this write-up I am going to break down a few steps for being a better you, me, that friend, or… Continue reading Steps to a Better Me – Guest Blogger Chemyeeka

Mental Health, Wellness

Protecting Your Mental Health – Guest Blogger Signé

Hello and Thank You to all who have stopped by to read my blog topic this week on “Mental Health.” This topic has always been around, but I feel that recently the community has become more aware of it, including myself. I wanted to share some pointers from my perspective on ways you can “Protect… Continue reading Protecting Your Mental Health – Guest Blogger Signé